Bee pollen is available at many health food stores. Some products may not mix well with other drugs or natural products. Pollen is an air cleanness indicator and it can absorb air pollution and environmental chemicals. and tablets throughout my entire life both personally on a daily basis and with customers and clients for the past 20 years on a professional level. This will safely allow you to determine 100% how you tolerate bee pollen. In fact, this is likely the case 100% of the time as the pollen would have traveled across many time zones to get to you. If they are unwilling or unable too, simply return the product to where you purchased it. Since there’s no recommended dose of bee pollen, it’s difficult to know how much is beneficial and how much could trigger a dangerous reaction. In a study published in the September-October 2010 issue of the Spanish journal "Allergy and Immunology," researchers found that children that are allergic to bee pollen had a reaction when exposed and thus should not use it 2 . This…, Recently, kalonji has gained popularity for its purported weight loss benefits. Consult your doctor before adding bee pollen, or any other herbal supplements, to your diet. It contains: The make-up of bee pollen differs from area to area based on a number of variables, such as: According to a 2015 study, bee pollen demonstrates a variety of beneficial properties, such as: While bee pollen shows some potential for use in the treatment of a variety of conditions, there have been some reports of rare but serious side effects. There is also some evidence that taking two tablets twice daily of a specific combination product that contains 6 mg of royal jelly, 36 mg of bee pollen extract, bee pollen, and 120 mg of pistil extract per tablet for up to 2 months may be safe. Make sure you are buying premium bee pollen that you know and trust the source of! Eases Menopause Discomfort Menopause can be a long and grueling season for women that involves unpleasant symptoms like hot flashes, headaches, night sweats, mood disturbances, insomnia, and weight gain. And since many people have severe allergies to bee stings, they incorrectly assume that by ingesting bee pollen they are suddenly at risk for an allergic reaction. In this article, we look at what is raw honey, its health benefits, and possible risks. There is another case report of anaphylaxis from bee pollen in 2001, and another in 2010. This product is not intended to diagnose, treat, cure or prevent any disease. It can … Fight inflammation with antioxidants. She purchased bee-collected pollen from a reliable source, ground it up in a coffee grinder, and fed it in an open feeder. After stopping the supplement and undergoing hemodialysis, the man’s condition improved. This includes: Since there’s no recommended dose of bee pollen, it’s difficult to know how much is beneficial and how much could trigger a dangerous reaction. I urge my readers and clients to remember that raw bee pollen is a food and not a drug or supplement. The only explanation I can come up with for this is that new users of bee pollen tend to associate pollen with bee stings. there still seems to be a bit of fear about consuming bee pollen among new users. Remember, for best results, bee pollen is taken gradually at first and if tolerated well can be increased up to 1 TBSP per day or more. In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- … Bee pollen is a ball or pellet of field-gathered flower pollen packed by worker honeybees, and used as the primary food source for the hive.It consists of simple sugars, protein, minerals and vitamins, fatty acids, and a small percentage of other components. Bee pollen is known as an apitherapeutic product because it contains groups of chemical compounds that are made by bees and used for medicinal purposes. This is especially important for people who have a pollen allergy. Here are the top 11 health…. Bee Pollen - Learn What is Bee Pollen, Nutritional Facts and Dosage BeePollenHub.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, as well as other affiliate companies. Hives are often caused by an allergic reaction. Also, breastfeeding mothers must avoid it, as not enough is known about how it may affect the infant. The symptoms slowly resolved after discontinuing use of the supplement along with corticosteroid treatments. Martín-Muñoz MF, Bartolome B, Caminoa M, et al. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. Identification of responsible allergens. It is very important to know the source of your bee pollen. The Mayo Clinic also warns of rare but serious adverse reactions including: Rarely associated with herbal supplements, photosensitivity is an abnormal skin reaction to light. by Angela Van Alten, Nutritionist and Beekeeper's Daughter. Are there dangers to ingesting Bee pollen? Also, according to a 2015 study, ingested bee pollen has the potential to cause a severe allergic reaction. Asthmatic and atopic patients are at a higher risk of allergic reactions from propolis. This low grade, off shore pollen is likely to be sourced from pollen traps situated in heavily industrialized areas. There is also some evidence that taking 2 tablets twice daily of a specific combination product that contains 6 mg of royal jelly, 36 mg of bee pollen extract, bee pollen, and 120 mg of pistil extract per tablet for up to 2 months seems to be safe. The U.S. National Library of Medicine indicates that taking bee pollen is possibly unsafe during pregnancy. There is a published case report of a photosensitive skin reaction to a supplement containing bee pollen in one patient. Get the truth from the beekeeper's daughter at Bee Pollen Buzz.com, the internet's leading site on bee pollen. What the supplier is doing is attempting to do is lower his costs to increase his profit margins at the expense of the consumer. Bee pollen is celebrated by herbalists for a variety of benefits including: There’s some scientific evidence based primarily on animal studies to back up these claims, but research in humans is lacking. Bee pollen capsules, granules, and powder are all on the verge of being labelled the next superfood. But what about allergies, side effects, other dangers? So it is very important that your bee pollen supplement source is miles away from any type of industry or non-organic farms. Pregnant women must avoid its consumption, as it is may possibly be unsafe. Bee pollen is POSSIBLY SAFE for most people when taken by mouth for up to 30 days. If you've already purchased a bee pollen product and didn't verify the source or quality of the product first, simply call up or email the company and ask for them to supply you with that information. Symptoms can include itching, swelling, shortness of breath, light-headedness, and severe whole-body reactions. In fact, it is one that I get asked quite often, even though bee pollen has a long history of safe consumption as a food. Some claim that raw honey is healthier than regular. © Copyright 2020 BeeBuzz.com & BPB Health Solutions Inc.   |   All Rights Reserved   |   Terms of Use, Privacy Policy & Disclaimer, That's right, a food. Bee pollen is a complete food whose amino acid concentration exceeds even that of beef, milk, eggs or cheese. Bees collect pollen from flowers and bring it back to the hive to make food for the bee colony. A review concluded bee pollen ingestion can be dangerous to allergic children . Here’s what you need to know: bee pollen is good for most. What Are Licorice Root's Benefits and Downsides? What are the precautions when taking this product? Aside from that, I think you could use any pollen patty recipe by just substituting the real pollen for the protein source, usually soy flour. I urge my readers and clients to remember that raw bee pollen is a food and, Despite centuries of safe consumption as an extremely healthy. Bee pollen benefits you ask? (And lets just say that my dad the beekeeper has had many issues with cheap, offshore bee pollen). Healthline Media does not provide medical advice, diagnosis, or treatment. And what the pollen absorbs - you end up eating. Bee pollen is anti-microbial, anti-fungal and anti-viral. These reactions occurred with small amounts of bee pollen (i.e., less than one teaspoon). to be away from major industrial centers as pollen can absorb industrial pollutants. There’s some concern that bee pollen might stimulate the uterus and threaten the pregnancy. Bee pollen has been proposed as a food supplement, but it can be a dangerous food for people with allergy. Bee pollen is all the buzz lately. That's right, a food. © 2005-2020 Healthline Media a Red Ventures Company. Remember - bee pollen dangers are real but can be easily avoided with a little homework. We study an allergic reaction after ingestion of bee pollen in a 4-year-old boy who had developed rhinitis in the last spring and autumn. And as always, if you are nervous despite what you've read here, check with your doctor or pharmacist first. Perhaps this stems from our fear of bees and their ability to sting us or even from the 'side effect' mentality that society has generated as a result of the pill pushing pharmaceutical industry. It may stimulate the uterus, and threaten the pregnancy. The likelihood of it containing high amounts of toxins and pollutants is very high. We study an allergic reaction after ingestion of bee pollen in a 4-year-old boy who had developed rhinitis in the last spring and autumn. Dangers of Bee Pollen . Back in 2014, Victoria Beckham tweeted about bee pollen benefits as an anti-aging remedy, which sparked interest in the unique, tiny golden nugget superfood. Consult your doctor before adding bee pollen… One of the most serious side effects of bee pollen … Similarly to other honey bee products the exact composition of bee pollen depends on which plant the worker bees are gathering pollen from. Remember, bees fly many miles to collect the pollens that make up your supplement. Besides the obvious ethical and moral issues surrounding this practice, there are also some real dangers to you, the end user. The potential anaphylactic danger of bee pollen supplements is compounded by the fact that it is often used to treat allergies. A 2010 study performed on animals showed that giving bee pollen to pregnant rats throughout their gestational period had harmful effects on both mothers and fetuses. In rare cases, some reports have found bee pollen to cause serious side effects such as: As bees travel from flower to flower picking up pollen, some of that pollen will come from allergenic plants. 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