chicken fried rice calories 100g

Chicken Fried Rice BD's Mongolian Grill 1 meal 749 calories 97 grams carbs 18 grams fat 46 grams protein 3 grams fiber 360 mg cholesterol 4.5 grams saturated fat 2940 mg sodium 8 … Head to the diet generator and enter the number of calories you want. Activity Needed to Burn: 290 calories. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. For this serving the amount of Protein is 2.94 g, the amount … Homemade Chicken Fried Rice. There are 166 calories in 100 grams of Chicken Fried Rice. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 100 g and 1 cup. main content. 1 to 10 of 1000 for Chicken Fried Rice. Thai - Spicy Fried Rice With Chicken. Chicken Fried Rice. Track calories, carbs, fat, and 16 other key nutrients. Want to use it in a meal plan? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 166 calories in 100 grams of Chicken Fried Rice. How does this food fit into your daily goals? Calories in Tesco Sweet & Sour Chicken with Egg Fried Rice 380g. You're taking control of your fitness and wellness journey, so take control of your data, too. Chicken Fried Rice ( Healthy) Homemade. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Percentages are based on a diet of 2000 calories a day. 1 cup crispy fried chicken – 485 calories; 1 cup fried rice – 350 calories; 1 egg roll – 300-350 calories; 3 oz milk shake- 115 calories; Option 2: Alternative Light version of the dish. Homemade. There are 329 calories in 1 cup of Chicken Fried Rice. 2,000 calories a day is used for general nutrition advice. Calculate burning calories for other portions: 100g 1 half chicken 1 back 1 back with skin 1 chicken 1 cup 1 drumstick 1 drumstick with skin 1 leg 1 neck 1 oz 1 serving 1 thigh 1 thigh with skin 1 thigh without skin 1 unit 1 wing. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,849 cal. Recipes & Inspiration. 47 % 22g Fat. Food Search. How does this food fit into your daily goals? Chinese Take Away Adempt - Chicken Fried Rice. The basic type of fried chicken is Chicken, meatless, breaded, fried, where the amount of protein in 100g is 21.28 g. 151 / 2,000 cal left. Daily Goals. Fitness Goals : Heart Healthy. 33 % 5g Fat. Serving Size : 2 cups. This corresponds to 13 % of the recommended daily allowance. 15 % 5g Protein. 22 % 19g Protein. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Percentages are based on a diet of 2000 calories a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 29 Minutes of Running. There are 47 calories in 1 ounce of Chicken Fried Rice. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. Pf Changs - Chicken Fried Rice. 55 % 48g Carbs. Per 100g (microwaved per instructions) - 100 calories | 0.8 fat Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) All trademarks, copyright and other forms of intellectual property are property of their respective owners. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. By continuing to use MyFitnessPal, you are agreeing to be bound by the updated MyFitnessPal Terms and Conditions of Use. Log Food. 53 % 18g Carbs. There are 329 calories in 1 cup of Chicken Fried Rice. Press the button (add to counter) in the table. 1.7 Hours of Cleaning. 23 % 9g Fat. The median value of Calories is found in Chicken, broilers or fryers, meat and skin, cooked, fried, flour which in 100g contains 269 kcal of Calories. Please see the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. There are 168 calories in 100 grams of Fried Rice. 44 Minutes of Cycling. 794 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 794 / 2,000 cal left. 1 cup chicken with broccoli -280 calories; 1 cup white rice- 150 calories; 1 mini-spring roll- 165 calories; Hot tea/diet soda/water- o calories Welcome to the nutritional protein content in 37 different types of fried chicken, ranging from 33.44 g to 10.32 g per 100g. For this serving the amount of Protein is 28.56 g, the amount of Fat is 14.92 g and the amount of Carbohydrate is 3.15 g. Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g Serving Size : 100 g. 151 Cal. Start; Food Tracker. How does this food fit into your daily goals? Other Popular Results; Fried Rice. Serving Size : 312 g. 350 Cal. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Chicken Fried Rice Calories and Nutritional Information. How does this food fit into your daily goals? Live Healthy & Happy. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Under Armour has completed its sale of MyFitnessPal. Log Food. Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g. Microwave: Squeeze pouch gently to separate rice, tear 2 inches to vent, heat on high for 90 seconds, let stand for 1 minute, enjoy! how to burn 284 calories (100g of fried chicken) your weight: jogging (5 mph) 33mins. Daily Goals. Ingredients: 1 Tbsp vegetable oil; 1 4oz raw chicken breast; 1/2 Tbsp sesame oil; 3/4 c. carrot, chopped; 1/2 c. sliced mushrooms; 3/4 c. frozen peas; 1/2 inch x 1/2 –inch piece of ginger, grated of water and place over medium-high heat, cook and stir rice until heated, enjoy! This corresponds to 7 % of the recommended daily allowance. Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. 5 % 5g Protein. Calorie breakdown: 33% fat, 52% carbs, 15% protein. Skinny Chicken Fried Rice. Calorie Goal 1,206 cal. 350 / 2,000 cal left. Log Food. Calorie Goal 1,650 cal. Learn more about your rights and options.Or click here to opt-out of certain cookies. Start your food diary today! The median value of Calories is found in Rice, rice pilaf flavor, prepared with 80% margarine which in 100g contains 148 kcal of Calories. It also has high sodium, but does provide significant protein. Nutrition information for Chicken Fried Rice. Calorie breakdown: 34% fat, 51% carbs, 15% protein. Daily Goals. 48 % 50g Carbs. Stovetop: Pour contents into pan, add 2 tbsp. Calories (with Percentage) for each Nutrient for 100g of Fried Noodles Prefer to Keep Track on Paper? Calories per serving of Chicken Fried Rice (white rice/no egg) 137 calories of White Rice, long grain, cooked, (0.67 cup) 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) 11 calories of 1 cup onion chopped, (0.17 serving) 10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp) 4 calories of Carrots, raw, (0.08 cup, chopped) Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. To counter ) in the American Journal of Preventive Medicine shows that a... Fit into your daily goals to 10 of 1000 for Chicken Fried Rice including 1 oz and cup. Learn more about your rights and options.Or click here to opt-out of certain cookies 5 mph 33mins! How to burn 284 calories ( 100g of Fried Chicken ) your weight: jogging ( 5 mph 33mins... Jogging ( 5 mph ) 33mins your rights and options.Or click here to opt-out of certain cookies in table... High fat and carb content by continuing to Use MyFitnessPal, you agreeing! 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