Welcome! Chocolate Banana Mug Cake. I love to create and share easy, quick, shortcut, make-ahead, healthy and Weight Watchers friendly recipes, with some indulgent baking thrown in for good measure. ... try sliced banana with a teaspoon of natural peanut butter or blueberries with Greek yoghurt. *I like to do this in a bowl, then pour into the mug (it's less messy), Microwave for 1 minute and 30 seconds. That’s when you need this simple recipe close at hand. https://chocolatecoveredkatie.com/chocolate-mug-cake-recipe 1/2 Banana. I love that I always have these ingredients for this banana and egg mug cake on hand as well. Flourless gooey chocolate mug cake. Make … It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! There are a couple of different brands you can buy that are only 1 point (see Recipe NOTES). https://thebananadiaries.com/healthy-vegan-chocolate-mug-cake-sugar-free-gf ); listeners: [], You can also subscribe without commenting. If you don’t want to eat it out of the mug, just switch to a bowl, which is also great for sharing. Probably not. 1 Egg. Spray an 8-10 oz microwave safe mug with non stick cooking spray. Even without toppings, this mug cake tastes SO good! 1 tbsp Chocolate chips. This cake is also super moist, fudgy, rich and filling. Microwave for 60 seconds, check and if it's still a little soggy, add 15 - 20 more seconds. https://www.healthymummy.com/top-5-healthy-microwave-mug-cakes When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … Add the flour, maple syrup, baking soda, salt, milk, the oil, sliced banana, a pinch of cinnamon or vanilla and the hazelnuts into a mixing bowl. The perfect fuss-free way to use up over ripe bananas. In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to … Vegan, gluten free, oil free and refined sugar free! https://notachef.blog/2017/05/10/vegan-chocolate-banana-mug-cake-recipe Condiments. https://snack-girl.com/snack/chocolate-banana-cake-mug-recipe And this WW mug cake is one of those Weight Watchers recipes that is very satisfying in an IMMEDIATE kind of way. 1/2 tsp Baking powder. If you haven’t heard of this healthy Microwave Chocolate Banana Mug Cake, prepare to have your mind blown! Pour batter into the mug. 2 tbsp Honey. event : evt, Refrigerated. 66.8k. Your email address will not be published. Considering a piece of store bought chocolate cake with icing is 25 points, I’m all about this option! But I also add some almond extract to give it some depth of flavor and a wee bit of agave because I don’t find the banana alone is quite sweet enough. My chocolate mug cake is a healthy sweet treat — and will make you feel as good as it tastes! Mix all of the ingredients (but keep 1 tbsp chopped walnuts for topping) in a mixing bowl or directly … Produce. If I have a craving for chocolate, I can quickly whip this up in no time. window.mc4wp.listeners.push( callback: cb You can combine the ingredients inside the mug, but I recommend preparing them in a separate bowl. Microwave Chocolate Banana Mug Cake – WW Friendly. Should you eat it everyday? This Chocolate Banana Paleo Mug Cake whips up in just a few minutes and is filled with delicious and nutritious ingredients. Current real life situation includes: having a lot of over ripe bananas … But as a treat when you’re really craving something sweet, this Chocolate Banana Paleo Mug Cake is perfect. I promise you’ll want to make this recipe again and again. And you really can’t even taste the banana. Microwave for 1 minute and 30 seconds. Fold in the semi-sweet chocolate chips. I’m a bit of a chocoholic and it’s one thing I will NOT give up. Blend well using a hand blender. And it’s only 2 Weight Watchers points on the blue plan, made with real and natural ingredients and without any artificial sweetener! Cool and enjoy with a dollop of light whipped cream, if desired ( 1 WW blue point), Smoky Mesquite BBQ Slow Cooker Beer Ribs ». This Microwave Chocolate Banana Mug Cake is flourless, gluten-free, healthy and Weight Watchers Friendly at only 2 points on the blue plan. No spam! And there’s no flour so it’s perfect for those who are avoiding gluten. { It takes under 2 minutes to make and will totally satisfy any chocolate craving! Pour batter into the mug or ramekin you're going to cook it in (if it's not in there already). } So, if you want chocolate and you want it STAT, you’ll love this Microwave chocolate mug cake recipe. 2 Comments. (function() { } Weight Watchers Dessert Recipes (WW dessert recipes) without artificial sweeteners! 12 ingredients. This healthy Banana Bread Mug Cake is so moist and fluffy you won’t believe it’s made in the microwave in under 3 minutes! Leftover Cranberry Sauce Coffee Cake with Coffee Glaze. Baking & Spices. Sprinkle … Microwave for 1 … * Percent Daily Values are based on a 2000 calorie diet. Allow mug cake to cool for 1-2 minutes before enjoying. Preheat oven to 180°C | 350°F. On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana and egg. It should look similar to traditional flour. Add oat flour, baking powder, cinnamon, and salt. Recipe by BuzzFeed. 1/8 tsp Salt. Healthy Banana Mug Cake This Healthy Banana Mug Cake is perfect for a single serve, low calorie dessert or snack. Spray a 1/2-cup capacity ramekin with cooking oil spray. 1/4 tsp Vanilla extract, pure. Mash overripe banana in a bowl. You will be blown away not only by how simple it is, but by how delicious it is! Filed Under: Cake, Chocolate, Desserts, Gluten-free Recipes, Healthy Desserts, Healthy Recipes, Recipes, Snacks, Special Diet, Vegetarian, Weight Watchers Recipes, WW Dessert Recipes, WW Snack Recipes Tagged With: agave, almond extract, banana, cake, chocolate, egg, flourless, microwave, ww mug cake, Your email address will not be published. Mix to combine. Add the banana, sugar, vegetable oil, almond milk, and vanilla, mixing well to ensure that everything … Lightly grease a mug with oil or non-stick cooking spray. Notify me of followup comments via e-mail. Pour batter into the mug. })(); Privacy Policy: I respect your privacy and take protecting it very seriously. And the great thing about WW is that you don’t have to! This Weight Watchers Microwave Chocolate Banana Mug Cake is the perfect snack or dessert when you are trying to stay on track but are also in immediate need of chocolate! If you do this, try to grind it as finely as possible. Alternatively use a food processor, or even a fork can be used in a pinch. banana, chocolate, mug cake, weight watchers, * can substitute honey but will need to use a little more to get the same level of sweetness (adjust points accordingly). Your email address will not be published. Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier. } Add nut butter, almond milk, coconut sugar, and vanilla extract. This flourless chocolate mug cake’s base is banana, cocoa and egg. } window.mc4wp = window.mc4wp || { This WW mug cake is comprised of only a few ingredients, takes under 2 minutes to make, is flourless and will totally satisfy any chocolate craving. Make sure … Prepare as … on: function(evt, cb) { Disclaimer, Chocolate Chip Banana Mug Cake (Vegan, Gluten-Free). Chocolate Mug Cake Recipe. Do you ever have those nights where you just really fancy something chocolatey for dessert? Pour batter into a greased 8x8-inch baking dish. Whether you are following the Weight Watchers program or simply looking for a flourless, gluten-free and quick chocolate fix, this cake is unbelievably delicious! 2 slices Banana. Copyright © 2020 Food Meanderings on the Foodie Pro Theme, Microwave Chocolate Banana Mug Cake- WW friendly. forms: { 3 tbsp Cocoa powder. Once incorporated, add the flour, baking … https://chocolatecoveredkatie.com/low-fat-banana-breakfast-cake-mug Learn how to make the best and most delicious Healthy Chocolate Mug Cake that is so rich and decadent, moist and fluffy, that you’d never know it is low-fat, oil-free, vegan, gluten-free and much healthier than traditional mug cakes … Chocolate Chip Banana Blondies (Vegan, Gluten-Free), Vegan Banana Chocolate Chip Muffins (Gluten-Free), Double Chocolate Banana Muffins (Vegan, Gluten-Free), Vegan, gluten-free, dairy-free, and refined sugar-free, Reminiscent of chocolate chip banana bread. Lightly grease a mug with oil or non-stick cooking spray. https://www.hungryhealthyhappy.com/healthy-chocolate-mug-cake I also use a little of the light real whipped cream (in a spray bottle) because it’s only 1 point for 4 tbsp of this whipped cream and I love whipped cream! Read More…. Made flourless, gluten free and low sugar in the … Mash banana with a fork. Confession time, I’ve made this cake quite a few times. Once melted, add the sugar, milk, mashed banana and stir. Required fields are marked *. You can make your own oat flour by grinding rolled oats in a food processor. Stir in the chocolate chips. Fold ingredients together. https://foodmeanderings.com/microwave-chocolate-banana-mug-cake My daughter and I shared this dessert and it was more than satisfying! No flour so it ’ s perfect for those who are avoiding.... Foodie Pro Theme, Microwave chocolate Banana mug cake is irresistible this simple recipe at... 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