Understanding the why and how of hand hygiene. Use black pepper, dish soap, and water to demonstrate why hand washing with soap is so important to keep the germs away. In summary, we can verify through experts like the Mayo Clinic and CDC, it's impossible to keep hands germ free but hand washing is one of the most important steps to stay healthy and not … ExploreTogether, an online resource for anyone facing childhood cancer. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Failing to sufficiently wash one’s hands contributes to nearly 50 percent of all foodborne illness outbreaks. Over one in five (22%) say their hands have even bled from all the cleaning. Vocals: Annie P. Green, Aniyah King, Clinton N. Green. The Centers for Disease Control and Prevention recommends people wash their hands with soap and water for at least 15 to 20 seconds. Lather your hands by rubbing them together with soap. When you don’t have access to soap and water, you should wash your hands using an alcohol-based gel or foam to kill germs. To have a digest of information delivered straight to your email inbox, visit https://extension.msu.edu/newsletters. Germs that are capable of making people sick are spread when one doesn't wash hands with soap and clean, running water. How to properly wash your hands. MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. • Wet your hands with clean, running water (warm or cold), turn off the tap and apply soap. To contact an expert in your area, visit https://extension.msu.edu/experts, or call 888-MSUE4MI (888-678-3464). Handwashing with soap removes germs from hands. When you wash your hands, you wash away germs. Wash your hands. Words & Music: Clinton N. Green. Call 1-866-278-5833 (TTY: 1-901-595-1040), St. Jude Children's Research Hospital - Homepage, For updates to our current visitor policy regarding COVID-19, please, Influenza Center for Excellence & WHO Collaborating Center, Disclaimer / Registrations / Copyright Statement. By: Adventist Health. Wash Your Hands! Avoid touching your lips, nose and mouth. After sneezing or coughing to prevent spreading germs. Scrub the germs til they fall off, to make them nice and clean! By washing your hands often, you wash away the germs you pick up. Michigan State University Extension recommends you wash your hands correctly and teach and reinforce the following steps to the children in your care: Wet your hands with very warm, running water. Nearly three in 10 report their hands are flaky from increased hand-washing and sanitizing. The 4-H Name and Emblem have special protections from Congress, protected by code 18 USC 707. You can help keep yourself and other people from getting sick by doing something really simple — just wash your hands. Scrub your palms, the backs of your hands, in between your fingers and underneath your fingernails. Lather up your hands. When To Wash Your Hands. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Regular handwashing is the easiest way to remove germs, avoid getting sick and prevent the spread of germs to others. You can mail donations (checks and money orders only) to: We're currently experiencing some delays in processing donations by mail. Daniel imagines that he can make all of the germs on his hands go away. The Center for Disease Control recommends following these six simple steps to keep healthy during this cold and flu season: Following these tips to help stop germs is quick, simple and can protect you and your family from getting sick. Theses products can be bought at any drug store or grocery store. Ko says using hand cream after washing your hands is a safe and clean way to prevent dry skin, and he suggests people carry their own personal tubes of moisturizer to avoid spreading germs … At the end of the letter, the … Scrub your palms, the backs of your hands, in between your fingers and underneath your … © Copyright 2020. For forty seconds, please. Jeffrey W. Dwyer, Director, MSU Extension, East Lansing, MI 48824. Soap and water are a better option, if available. Handwashing involves five easy and effective steps: These steps can help reduce the spread of diarrheal and respiratory illness. 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