Blend well using a hand blender. Microwave for 1 minute and 30 seconds. Chocolate Chip Banana Blondies (Vegan, Gluten-Free), Vegan Banana Chocolate Chip Muffins (Gluten-Free), Double Chocolate Banana Muffins (Vegan, Gluten-Free), Vegan, gluten-free, dairy-free, and refined sugar-free, Reminiscent of chocolate chip banana bread. 2 Comments. 1/4 tsp Vanilla extract, pure. 2 tbsp Honey. listeners: [], The perfect fuss-free way to use up over ripe bananas. ); Once melted, add the sugar, milk, mashed banana and stir. Spray an 8-10 oz microwave safe mug with non stick cooking spray. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! My chocolate mug cake is a healthy sweet treat — and will make you feel as good as it tastes! window.mc4wp.listeners.push( 3 tbsp Cocoa powder. No spam! Microwave for 60 seconds, check and if it's still a little soggy, add 15 - 20 more seconds. https://www.hungryhealthyhappy.com/healthy-chocolate-mug-cake } Fold ingredients together. In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to … * Percent Daily Values are based on a 2000 calorie diet. { I’m a bit of a chocoholic and it’s one thing I will NOT give up. Your email address will not be published. Add oat flour, baking powder, cinnamon, and salt. *I like to do this in a bowl, then pour into the mug (it's less messy), Microwave for 1 minute and 30 seconds. Even without toppings, this mug cake tastes SO good! I promise you’ll want to make this recipe again and again. This healthy Banana Bread Mug Cake is so moist and fluffy you won’t believe it’s made in the microwave in under 3 minutes! Prepare as … banana, chocolate, mug cake, weight watchers, * can substitute honey but will need to use a little more to get the same level of sweetness (adjust points accordingly). } Once incorporated, add the flour, baking … Considering a piece of store bought chocolate cake with icing is 25 points, I’m all about this option! on: function(evt, cb) { Whether you are following the Weight Watchers program or simply looking for a flourless, gluten-free and quick chocolate fix, this cake is unbelievably delicious! https://thebananadiaries.com/healthy-vegan-chocolate-mug-cake-sugar-free-gf My daughter and I shared this dessert and it was more than satisfying! Disclaimer, Chocolate Chip Banana Mug Cake (Vegan, Gluten-Free). It should look similar to traditional flour. You can also subscribe without commenting. event : evt, So, if you want chocolate and you want it STAT, you’ll love this Microwave chocolate mug cake recipe. It takes under 2 minutes to make and will totally satisfy any chocolate craving! Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier. } https://www.healthymummy.com/top-5-healthy-microwave-mug-cakes And you really can’t even taste the banana. https://chocolatecoveredkatie.com/chocolate-mug-cake-recipe Fold in the semi-sweet chocolate chips. window.mc4wp = window.mc4wp || { Notify me of followup comments via e-mail. Your email address will not be published. Add the flour, maple syrup, baking soda, salt, milk, the oil, sliced banana, a pinch of cinnamon or vanilla and the hazelnuts into a mixing bowl. Baking & Spices. Learn how to make the best and most delicious Healthy Chocolate Mug Cake that is so rich and decadent, moist and fluffy, that you’d never know it is low-fat, oil-free, vegan, gluten-free and much healthier than traditional mug cakes … Flourless gooey chocolate mug cake. That’s when you need this simple recipe close at hand. Pour batter into the mug. Weight Watchers Dessert Recipes (WW dessert recipes) without artificial sweeteners! Produce. Probably not. 1 Egg. 66.8k. Healthy Banana Mug Cake This Healthy Banana Mug Cake is perfect for a single serve, low calorie dessert or snack. There are a couple of different brands you can buy that are only 1 point (see Recipe NOTES). Pour batter into the mug. When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … Current real life situation includes: having a lot of over ripe bananas … } Mash banana with a fork. Pour batter into a greased 8x8-inch baking dish. Cool and enjoy with a dollop of light whipped cream, if desired ( 1 WW blue point), Smoky Mesquite BBQ Slow Cooker Beer Ribs ». https://snack-girl.com/snack/chocolate-banana-cake-mug-recipe Chocolate Banana Mug Cake. If I have a craving for chocolate, I can quickly whip this up in no time. 12 ingredients. Lightly grease a mug with oil or non-stick cooking spray. Should you eat it everyday? This  flourless chocolate mug cake’s base is banana, cocoa and egg. And there’s no flour so it’s perfect for those who are avoiding gluten. Alternatively use a food processor, or even a fork can be used in a pinch. This Chocolate Banana Paleo Mug Cake whips up in just a few minutes and is filled with delicious and nutritious ingredients. I also use a little of the light real whipped cream (in a spray bottle) because it’s only 1 point for 4 tbsp of this whipped cream and  I love whipped cream! (function() { Chocolate Mug Cake Recipe. 1/8 tsp Salt. And this WW mug cake is one of those Weight Watchers recipes that is very satisfying in an IMMEDIATE kind of way. https://notachef.blog/2017/05/10/vegan-chocolate-banana-mug-cake-recipe But I also add some almond extract to give it some depth of flavor and a wee bit of agave because I don’t find the banana alone is quite sweet enough. Condiments. Confession time, I’ve made this cake quite a few times. Refrigerated. 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