Calves needed to step and, jump and serve. Answer . Although the movement begins in your legs and travels up through the core, your upper body is responsible for the final execution and follow through on the shot. The backhand stroke uses less of the hip and core muscles, but relies heavily on the the trapezius, latissimus dorsi and triceps. blurted this. During the backswing of the forehand groundstroke (Figure 1.5a), the gastrocnemius, soleus, quadriceps, gluteals and hip rotators contract eccentrically to load the lower legs and begin the hip rotation. The motion that is most important in the backhand motion is the grip. Enviar por correo electrónico Escribe un blog Compartir con Twitter Compartir con Facebook Compartir en Pinterest. Except in the phrase backhand volley, the term refers to a groundstroke (that is, one in which the ball has bounced before it is struck). Tennis is a fast-paced sport that tests just about every muscle group in your body. No hay comentarios: Publicar un comentario. The muscles that allow for this internal rotation of the shoulder from the racket drop position to the contact point are the Subscapularis, Latissimus Dorsi, Teres Major and>Pectoralis Major muscles. Flexor Pollicis brevis hamstrings needed to run and bend for gets . The stroke’s aim is to hit the ball over the net and inside the lines of the opponent’s side of the court. To broaden our understanding of muscle function during the tennis volley under different ball placement and speed conditions by examining the activity of selected superficial muscles of the stroking arm and shoulder (flexor carpi radialis, extensor carpi radialis, triceps brachii, deltoids, and pectoralis major) and muscles related to postural support (left and right external oblique, lumbar erector spinae, and … Asked by Wiki User. quads needed to run and dig out balls. It is used frequently during all stages of a tennis match or a practice, and is therefore an extremely important skill for any tennis player to master. Leg muscles should be used in the same way they are used in the tennis courts. Different Muscles are Used. This stroke can be performed using a one-handed or two-handed technique, however, the one -handed approach is more commonly associated with elbow injury[5]. Telemetry EMG was used to assess the muscle activity of the anterior deltoid and the forearm extensor muscles during the forehand and backhand strokes of tennis in a selected group of test subjects. "In this study the authors investigated the wrist kinematics (flexion/extension), grip pressures and wrist muscle electromyographic (EMG) activity in novice and expert tennis players performing the [1 handed] backhand stroke. The upper back, chest, shoulders, biceps and triceps all come into play during a tennis swing or tennis serve. . Copyright © 2020 Sydney Sports Management Group. The lats or latissimus dorsi muscles are the largest muscles in the back and together with the abs they support the torso as a whole. The use of the right side of the erector spinae increases steadily from the stat of the tennis serve all the way until the end (Chow et al., 2009). 2021. [online] Retrieved from: http://www.coachesinfo.com/index.php?option=com_content&view=article&id=341:tennis-explosive-article&catid=95:tennis-general-articles&Itemid=173 [Accessed: 31 Jan 2013]. Hamstrings to run and bend. This is "tennis_backhand_back_muscles" by BoB Biomechanics on Vimeo, the home for high quality videos and the people who love them. Well… These include two of the rotator cuff muscles namely the teres minor and the infraspinatus. Electromyographic and cinematographic analysis of elbow function in tennis players using a single and double-handed backhand strokes. A two-handed backhand also lets you play high-bouncing balls with topspin and power.